Assertive Living


  • The aim of this unit is raise awareness of different types of behaviours and how these behaviors and own self esteem impact on everyday life and career goals and how.


  • Learner portfolio

Learning Outcomes

  1. Understand different types of behaviour.
  2. Understand what is meant by the term ‘self-esteem’ and how it can be
  3. Know about stress and ways it can be reduced.
  4. Understand the benefits of being assertive.